[How to shred onion]_How to shred_How to cut
In people’s daily life, there are many small quantities that can be fried with spring onions, and spring onions can play a very obvious interesting role. Therefore, spring onions have become an essential ingredient in people’s daily cooking.
When everyone cuts onions, they are usually cut onions.
When making some special strains, you need to cut the spring onions into silk, so how to cut the spring onions properly?
How to shred the green onion 1. Cut the green onion with the onion to add a thicker onion. Cut the white part of the onion into 5cm long sections.
2. Cut down the onion core from the middle of the onion section to the onion core and remove the onion core without using it.
Put the remaining onion on the chopping board and flatten it. Press it manually and cut it into filaments.
There is also a special cutter on the market called a spring onion knife, which can be divided into many uniform filaments with a single stroke.
In addition to cutting onions, this knife is also suitable for multiple ingredients that need to be shredded, such as cucumber or potato. All kinds of shreds can also be used when cutting onions with onion leaves.The silk is absolutely uniform.
How to cut the shallots to see the starting point, put the shallots horizontally, and cut it at 45 degrees obliquely, which is the jargon cutting knife of jargon. It is also the way we dry the radishes. The denser the blade, the finer the shallots.
In the second step, rotate the scallions and cut the clothes knife similarly.
In the third step, the thimble was cut horizontally, and the finely chopped green onions came out.
Basically no chopping, so it is not easy to splash.
What is the effect of eating shallots? The shallots have the effects of improving lungs and yang, sweating and relieving the skin, passing breast milk to stop bleeding, fixing pain and treating injuries, and are used to prevent cough, abdominal pain, arthritis, constipation and other symptoms.
There is a unique spicy flavor in the spring onion, a renewable volatile substance, allicin, which can stimulate the secretion of saliva and gastric juice and increase appetite.
The malic acid and phosphate sugar contained in spring onions can excite the nerves, improve circulation and relieve heat.
Eating onions often can reduce the accumulation of cholesterol on the walls of blood vessels.
The nutritional effect is not something that can be said in just a few words. It can be said that there are many therapeutic effects of scallions.
Eat green onions or chives 3 times a week. They can be stir-fried, served cold, and can also be used as a flavoring agent.
Aphrodisiac and yin: The various vitamins in green onions can ensure the normal secretion of human hormones and can effectively stimulate sexual desire, thus “aphrodisiac and yin”.
Detoxifying and seasoning: Welsh onion tastes mild, and has a mild temperature. It has the effect of releasing Tongyang and detoxifying and seasoning.
It is mainly used for colds, colds, abdominal pains, chills and fever, headaches, nasal congestion, impaired milk, and unfavorable stools.
Shallots contain volatile oil. The main ingredient in the oil is allicin, which also contains diallyl sulfide and calcium oxalate.
In addition, it also contains trace amounts, sugars, carotene, vitamins, niacin, calcium, magnesium, iron and other ingredients.
Sweating and antibacterial: Welsh onion can stimulate the sweat glands of the body to achieve the effect of sweating and heat dissipation; onion oil can stimulate the upper respiratory tract and make the sticky sputum easy to cough.
Allicin contained in shallots has obvious anti-bacterial and viral effects, especially against dysentery bacteria and skin fungi.
Cancer prevention: The pectin contained in chives can significantly reduce the incidence of colon cancer and has anti-cancer effects.
Allicin in spring onion can also inhibit the growth of vitamins; spring onion also contains the trace element selenium, which can reduce the nitrite content in gastric juice, which has a certain effect on the prevention of gastric cancer and various cancers.
Increase appetite: Raw onions, like onions, contain allyl sulfide. This substance stimulates the secretion of gastric juice and helps increase appetite.
When absorbed with foods with an increased content of vitamin B1, it will promote the conversion of starch and sugar in foods, which can relieve fatigue.
Diastolic blood vessels: Welsh onion hypertensive vitamin C has the effect of dilating small blood vessels and promoting blood circulation. It can prevent dizziness caused by increased blood pressure, keep the brain flexible, and prevent dementia.
The volatile oil and spicy element of green onion can remove the odor in greasy thick flavors such as fishy odor and produce a special aroma. If eaten with mushrooms, it can also promote blood circulation.
Cholesterol reduction: Welsh onions can reduce the accumulation of bad cholesterol. People who eat onions often even have a lot of fat, their cholesterol is not increased, and their physique is strong.
The onion leaf portion contains more vitamins A, C and calcium than the onion white portion.