Frostbite diet should pay attention to stomach
The frost is the last solar term in autumn, and the October 23 is the frosty solar term. The climate is characterized by a cooler transition to winter.
The frosty solar terms are the peak period of recurrence of chronic gastritis and gastroduodenal ulcer disease.
For the elderly, the frosty solar terms are prone to suffer from the “old cold legs”, and chronic bronchitis is also prone to recurrence or aggravation.
For the frosty diet, you should eat more pears, apples, ginkgo, onions, mustard (snowy).
The frosty diet is supplemented in the four seasons (the spring is to be supplemented, the summer is to be replenished, the summer is to be replenished, the autumn is to be replenished, the winter is to be replenished, and the winter is to be warmed).
The frosty diet supplements are differentiated according to the taste of the food and the return.
The frost falls, the frost is everywhere on the grass and earth, commonly known as frosting.
Frost-covered vegetables such as spinach and melon are especially delicious when eaten, and the fruits that are frosted, such as grapes, are very sweet.
Creamy diet, should eat chestnuts, chestnuts have the effect of nourishing the stomach and strengthening the spleen, strengthening the kidney and strengthening the muscles, promoting blood circulation and stopping bleeding, relieving cough and removing phlegm.
On the day of the folk frost in Fujian and Taiwan, it is necessary to eat supplements. There is a proverb in southern Fujian, “It is better to make up the frost in one year.”
The frosty diet, the ancients generally supplemented both mutton and rabbit meat.
Some places want to eat red persimmons, think that this can protect the cold, can make up the bones.
In some places in the south, the saying is: the frost will eat diced persimmon, and it will not runny nose. It is also said that the frost will drop the day, or the lips will split in the whole winter.